Women's Health & Wellbeing

The department of health tells us that there is a 2 way relationship between wellbeing and health; health influences wellbeing while wellbeing influences health.

Wellbeing is more than just an absence of illness; it encompasses how we feel about ourselves and our lives and combines our mental, emotional and physical health as well as a healthy lifestyle. Wellbeing is also influenced by positive emotions; a sense of purpose in life and life satisfaction.

 

Does Reflexology help?

In short, YES!

Reflexology can play a key role in the pursuit of wellbeing  as treatments are very relaxing.  

During recent case studies, my lovely clients scored their pain, stress and sleep as well as symptoms of their conditions. They then repeated the scores after 6 regular reflexology treatments. ALL showed a definite improvement and they felt an overall improvement in their outlook. 

 

What sort of conditions and problems have clients brought to their treatment sessions?

Multiple Sclerosis

Rheumatoid Arthritis

IBS

Fibromyalgia

Stress and anxiety

Poor sleep

Muscular aches and pains

Breast cancer/other cancers

Endometriosis

Polycystic ovary syndrome