Men's Health & Wellbeing

The department of health tells us that there is a 2 way relationship between wellbeing and health; health influences wellbeing while wellbeing influences health.

Wellbeing is more than just an absence of illness; it encompasses how we feel about ourselves and our lives and combines our mental, emotional and physical health as well as a healthy lifestyle. Wellbeing is also influenced by positive emotions; a sense of purpose in life and life satisfaction.

Does Reflexology help?

In short, YES!

The top 3 health issues affecting men are heart disease, cancers (typically colorectal & prostate) and mental illness. These often intersect with lifestyle factors such as stress, diet and alcohol.

Reflexology treatments are very relaxing and can therefore. play a key role in the pursuit of wellbeing 

What sort of conditions and problems have male clients brought to their treatment sessions?

Stress & anxiety/general wellbeing

Chronic pain

Prostate cancer

Colorectal cancer

Lymphoedema

Heart disease

Testimonials

All testimonials are reproduced with the kind permission of my clients

Names withheld to protect confidentiality

Chronic Health Issues

My husband had never liked his feet being touched but in older life has several health issues, one being Diabetes and a lung condition. I recommended Lynne's Reflexology sessions to him and he was amazed at how relaxed and well it made him feel.